Preparing for birth is about more than choosing a birth plan - it’s about understanding your options and feeling informed about what may happen along the way.

What is the difference between the non-invasive prenatal test (NIPT) & the genetic pre-natal carrier screening test?

Endometriosis is a disorder in which tissue (similar to the lining of your uterus) grows outside of your uterine cavity. This is a common gynaecological condition which affects up to 10% of women. Hormonal changes (throughout your menstrual cycle) affect the misplaced tissue, causing the area to become inflamed & painful.

Nausea and vomiting in pregnancy is a common conditions, with approximately 50% of women experiencing nausea and vomiting in early pregnancy. Often called “morning sickness”, this can actually occur at any time of the day.

For some women, symptoms of pregnancy appear in the first few weeks after conception. Most aren’t unique to pregnancy & can appear similar to pre-menstrual discomforts. As a guide, however, read more about the symptoms you might experience.

The first six weeks postpartum is considered a “recovery” period due to the high level of strain your body has been put through – no matter how you gave birth! Looking after a new baby is hard for all parents, but it can be harder when you are recovering from a caesarean section.

Once you have given birth, your breasts are given a signal to start to produce milk. Blood flows to your breasts, and your milk usually comes in 1 to 4 days after birth. Breast engorgement is when your breasts get full and sore, which is common in the early days and weeks of breastfeeding.

Check out a few tips to stay safe at the beginning stages of your pregnancy. Read more about the post.

Pregnancy hormones are the culprit behind constipation, which is a common pregnancy problem. This is due to increasing progesterone levels which cause the muscles in your bowels to relax – meaning food hangs around longer in the digestive tract.